How does long alkaline bathing affect body, mind and well-being?
We are exploring it — together, systematically and with an open outcome. A non-profit association for people who want to explore their health themselves.
The introductory workshop is part of the free supporting membership — your entry into the research project.
Research instead of promises.
The Association for Holistic Health is a non-profit association based in Styria, Austria. We investigate how simple, time-honoured practices — above all the long-term alkaline bath — influence well-being. Not with claims, but with guidance, observation and shared experience.
Research · Education · Community
Research
The long-term alkaline bathing research project: guided participation, a bathing diary, and experience reports collected from the community.
To the project →Education
Fascia & bodywork as an educational programme: Module 1, Module 2 and the path to research project leadership — learning through practice.
To the programmes →Community
Bathing locations, exchange in the Telegram community and a members' portal with its own knowledge base — carried by people, not products.
Belong →How we do research.
No laboratory, no clinical trial — but the structured self-exploration of many people, carefully guided and documented.
Join
Become a member and receive guidance and materials.
Practise
Long-term alkaline baths as guided — at your own pace, at home or at bathing locations.
Observe
Record experiences in the bathing diary: sleep, skin, sensation, mood.
Share
Reports flow, anonymised, into the association's shared knowledge base.
Two ways to belong.
Supporting member
- Access to the introductory alkaline bathing workshop
- Guides & foundational knowledge
- Association newsletter
Sustaining member
- Everything from the supporting membership
- Full members' portal: knowledge base, course progress, community
- Participation in the research project incl. materials *
- Discounts on workshops & retreats
* Members obtain research materials through our Swiss sister association — not a public offer.